Start the Journey Now. The Best Is Yet to Come.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As Client Centered therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques such as EMDR or Gottman Couples therapy, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance, individually or as a couple, through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

We work with a wide range of emotional and behavioral issues, providing services that span from therapy for anxiety to couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients individual needs to help them attain the personal growth they’re striving to achieve.

Our focus is to help individuals heal, energize, and become aware of their thought life and behavior patterns. We achieve this by providing a neutral safe space, listening to your concerns, providing the necessary feedback, and customizing a treatment plan that suits your individual needs.

We are passionate about empowering individuals to develop skills to improve their self-awareness and make positive changes in their lives. Our specialties include EMDR, Gottman Couples Therapy, Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to improve emotional, social and behavioral functioning.

Our belief is that "if someone listens, stretches out a hand, whispers a kind word of encouragement, or attempts to understand, extraordinary things begin to happen." Let's see what can happen.